Discovery - Recovery - Growth
Joseph ‘Skoob’ Santos is a holistic movement and transformation coach whose work bridges biomechanics, nervous system literacy, and holistic health.
His path began after a semi-professional football career and the demands of being a young single father in Boston left him with chronic physical pain, psycho-emotional instability, and more questions than answers. Western medicine offered temporary fixes but no direction. In search of a deeper understanding, Skoob immersed himself in the study of human movement and spent more than six years working alongside a physical therapy clinic, where he developed a reputation for helping clients whose pain was complex, layered, and unexplained by structure alone.
Through this time Skoob discovered what many systems ignore:
Pain is not only physical — it is psycho-emotional, nutritional, relational, and environmental.
He continued his education in holistic living and addiction recovery, expanding his coaching into a whole-person model that integrates stick mobility, developmental & evolutionary movement, and holistic lifestyle principles. His teaching style is accessible, adaptive, and rooted in exploration. Skoob's mission is to awaken the connection between mind, body, and self — inspiring a return to the organic movement humans were designed for.
His work brings something rare to the fitness world: a path that leads people back to themselves.
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“Joe is a fantastic trainer - knowledgeable, experienced and committed to his client’s progress/success. He helped me recover from a broken ankle injury to the point where my bad ankle is as strong as my other. I would highly recommend him!”
“Being an athlete, dealing with a knee condition for the first time, he was not only extremely knowledgeable, but translated all of the movements and exercises into real life motions, which then made it very easy to translate into daily activities. The majority of the exercises incorporated more than just an isolated muscle group and used a lot of core which I loved.”
“I have been training with Joe Santos for nearly two years. His knowledge and regimens have vastly increased my strength and more importantly my flexibility. He uses a variety of techniques and methodologies that always make the workouts fresh and interesting. I highly recommend Joe to others!”