Transformational Coaching
What’s Transformational Coaching?
Transformation isn’t just about changing habits—it’s about integrating the moments that changed you. My coaching has formed through education on supporting those engaged in psychedelic therapies to work through addiction, integrating post-medicine experiences, life-event processing, and utilizing human movement to rebuild a person’s internal foundation.
Whether someone is coming out of a psychedelic or entheogenic journey, healing from injury, navigating grief, or re-patterning old survival strategies, I help them translate those experiences into stable, embodied shifts. We explore how the nervous system, physical structure, emotions, and environment all shape one another, and we use movement, breath, and grounded daily practices to make insights usable in real life.
We focus on integration—how to turn awareness into action, how to let the body support the mind, and how to build a life rhythm that aligns with who you are becoming. Clients learn to regulate their system, reorganize their internal “architecture,” and move through the world with more agency, presence, and creative capacity. This is transformation that lands in your tissues, your breath, your relationships, and the way you move through your days.
